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Here to Guide You Toward Your Authentic Self

I help people reconnect with who they are, reclaim their voice, and feel confident in their relationships, identity, and sexuality.

 Individual and couples therapy online and in person  •  Langley, BC

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About the Therapist 

Before I ever became a therapist, I was the person others came to when things felt heavy or confusing. My path to counselling started with lived experience. Later working in mental health and addiction and now in the counselling field for over 12 years. This experience along with many years of education and continuous trainings provides me with skills and knowledge to be able to support you well. Over the years I’ve had the privilege to support many individuals and those in relationship towards understanding their bodies, and their minds, emotions, and their sexual health. 

I know what it’s like to sit with big questions about who you are, what you want, and what you were taught to believe. As a queer-affirming therapist who grew up in a conservative religious environment, I bring both compassion, deep understanding, as well as clarity to these spaces. You don’t have to sort it all out alone. 

On a more personal note, one of my favourite thing I deeply enjoy is jam and cheese on toast!  

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Close up up small sunflowers with green leaves

Credentials & Approaches

  • Registered Clinical Counsellor (RCC)

  • Canadian Certified Counselling (CCC) 

  • Rooted in empathy, collaboration, and curiosity

  • Directive when needed but always grounded in care

  • The four pillars of  Adlerian Therapy: Connect, Build Insight, Heal and Reframe, Courage to Change

BOOK WITH CATHERINE

My clients are thoughtful thinkers and deep feelers. Many are navigating change, shedding old ways, and looking for ways that feel better. If that sounds like you, I’d love to meet you.

My Core Values Run Deep

These are the values that guide how I show up and support your healing.

  • Equality

  • Authenticity

  • Self-love

  • Safety

  • Compassion

  • Connection

The Kinship Counselling Mission

To create a collaborate a safe space where people feel encouraged to connect to their authentic selves through the process of growth and healing allowing people to feel heard, understood, respected as we together process and navigate barriers towards feeling healthier and happier in life.

Kind Words

Ready to Make a Shift?

Book your complimentary 15-minute consult today.

Connect with me